Isha Classical
Hatha Yoga

"Hatha Yoga in its original form is not an exercise form to gain fitness or lose weight but a methodology for a human being to flower into an ultimate possibility." - Sadhguru

First step

is to decide how you want to be.

What concerns you today?

Health | Peace | Success | Joy


Health, Peace, Success, Joy

Being healthy, peaceful, successful, and joyful essentially depends on how well we are able to handle our body, mind, emotions and energy.

"The human mechanism is the most sophisticated machinery on this planet. But have you read its user manual? If not, how do you expect to live well?" Asks Sadhguru.

You may have read many tips and tricks to be healthy and successful. But have they truly worked for you? Maybe in a limited way!

The word yoga means union

Life exists only in this union. My five sense organs, my tools for survival, give me a sense of separation from the rest of the creation. But without this soil, water, air, and light do I have an existence?

What separates me from you are the different levels of memory that we carry - the genetic memory, the food we ate, the stories we heard, and the social situations that we went through. These memories are commonly summed up as "Karma". Yoga offers tools and methods to wear down these Karmic memories and look at life at its core and build your life the way you want.

To perceive life

The only way to know something, let us say life, is to look at it with absolute attention, without an iota of judgement or preconceived notions. All yogic sadhana is towards enhancing your ability to perceive life.

As you become more perceptive, you will gradually become aware of the nature of your body, mind, emotions and energy. Then being healthy and peaceful will just be side effects, and being joyful will be natural.

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Is Isha Hatha Yoga for me?

Do these bother you?

Do you aspire these?

Isha Hatha Yoga programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension.

They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss. They are ideal for the hectic pace of today's world.


Practices designed by a realized yogi and mystic.


In original, without alterations, transferred traditionally.

For life time

Enables you to practice independently.


Intense 1750+ hour long training at Isha Yoga Center.

For everyone

Practices for all fitness levels and life situations.

Continuous support

Explore and go deeper with regular practice.

Touched by the depth and quality of life offered by Yoga in its original form, we offer Isha classical Hatha Yoga practices. You can learn the practices in group or private sessions and continue to practice independently to constantly upgrade yourself. We can help you choose a set of practices that suits your life situations and goals.

Book a consultation Yogic practices
"Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want." - Sadhguru
About Sadhguru

Participant sharings

Learn Hatha Yoga as a live process!

Upcoming programs



I am Nanda, from Kerala - the land of ayurveda, kalari, and spices; a small state in India between the Arabian sea and the Western Ghats mountains. I completed my education as an Electrical Engieer in India, US, and Switzerland and worked as a researcher in Zurich for a few years. When I met Sadhguru online my long held back quest to know life a little deeper spiked. I realized that the possibility exists.

In 2021, I took up a 21-week long, full-time, 1750+ hour intense Hatha Yoga teacher training at Sadhguru's Ashram, Isha Yoga Center in Coimbatore, India. It was a period of conscious evolution for my body, mind, and energy. It was life-transforming on many levels.

Once I got a glimpse of the science of yoga, I consider it a great privilege to be a channel for the transmission of these tools of transformation. I conducted Hatha Yoga classes for about a year in Trivandrum, Kerala, India. In 2022, I moved back to Switzerland and began offering yoga classes.