Yogic practices we offer
![Upa-Yoga](/images/Promo - PP211.jpg)
Upa-Yoga
A simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
![Surya Shakti](/images/Promo - PP131.jpg)
Surya Shakti
Energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
![Angamardana](/images/Promo - PP260.jpg)
Angamardana
A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness and mental health.
![Surya Kriya](/images/Promo - PP206.jpg)
Surya Kriya
A potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
![Yogasanas](/images/Promo - PP059.jpg)
Yogasanas
Yogasanas are a set of powerful postures through which one can elevate one's consciousness and manipulate energies.
![Bhutha Shuddhi](/images/Promo - PP107- C.jpg)
Bhutha Shuddhi
Bhuta Shuddhi means purification of the five elements, i.e. earth, water, fire, air and space, which gets to root of imbalances in the body that lead to disease.